RecompOne vs Hevy
7 min read · Updated 2026
Transparency: RecompOne is the app made by this site. This comparison is intended to be fair and factual — we note where Hevy is the better pick, not just where we are.
Hevy is a clean, social workout logger with a strong community and rest-timer focus. RecompOne generates adaptive training blocks and adjusts them with your nutrition and recovery. If you want a great logging experience, Hevy shines; if you want a plan generated and adapted for you, RecompOne does that.
Feature comparison
Side-by-side facts. No overall winner — just what each tool does.
Primary focus
- RecompOne
- Adaptive training blocks plus nutrition and recovery
- Hevy
- Workout logging with a social community
Hevy is a logger; RecompOne is a plan generator.
Program generation
- RecompOne
- Adaptive blocks for bodyweight, dumbbells, or full gym
- Hevy
- No generated programs; you build your own
RecompOne writes the plan; Hevy records yours.
Logging experience
- RecompOne
- Set-by-set tracker with RPE and notes
- Hevy
- Fast, polished set logging with rest timers
Hevy's logging UX is a standout.
Nutrition
- RecompOne
- Full calorie and macro tracking with adjustments
- Hevy
- No nutrition tracking
RecompOne covers nutrition; Hevy does not.
Adaptive adjustments
- RecompOne
- Weekly autopilot across training, calories, steps
- Hevy
- None — you manage your own progression
RecompOne adapts; Hevy is manual.
Platforms
- RecompOne
- Web; Android beta; iOS
- Hevy
- iOS and Android
Hevy is mobile-native today.
Pricing
- RecompOne
- Low-entry subscription (early-access pricing on web)
- Hevy
- Free; Pro about $39.99/year
Hevy's free tier is generous for logging; RecompOne is a paid coaching service.
Who it's best for
- RecompOne
- People who want a training plan generated and adapted alongside their nutrition.
- Hevy
- People who design their own workouts and want a great social logging experience.
Frequently asked questions
Does RecompOne log workouts like Hevy?
Yes — it tracks sets, reps, weight, and RPE — and it also generates the program and adapts it weekly. Hevy is a logger; RecompOne is a logger plus a coach.
Can RecompOne replace Hevy?
If you want a program written for you and adapted over time, yes. If you value Hevy's social feed and community, you may prefer to keep Hevy for logging.
Does Hevy track nutrition?
No. Hevy is workout-only. RecompOne tracks nutrition and training together and adjusts both.
RecompOne turns your weight, waist, training, and adherence trends into one adaptive next move — so the comparison above becomes a plan you can actually follow. Open RecompOne.
Related comparisons
RecompOne vs Boostcamp
A neutral comparison of RecompOne and Boostcamp — adaptive personalized training versus a library of proven, coach-written programs.
RecompOne vs Strong
A neutral comparison of RecompOne and Strong — adaptive coaching with generated training versus a clean, focused workout logger.
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